This is a special forest which can only be visited with a guide. It is better to phone ahead to confirm there is one, especially if you want to go early while it is still cool. Allow 2 hours for a full tour. Better if you don't have mobility problems. It's very safe and quite different form the beach attractions. It's a place rich in cultural heritage as well as sacred ambience. One has to tie a black kanga as a sign of respect to the spirits residing in the holy forest. Through the nature trail one gets to learn of different plants and a cleared area shows the residence of the ancestors. You can make wishes while hugging a tree that's sacred. After that long walk you can enjoy a cultural dance.