La Paz

La Paz is the administrative capital of Bolivia, while Sucre is the constitutional capital and the seat of the Supreme Court.

La Paz was established in 1548, and is in the Andes. Altitude of the city ranges from about 4,058 m (13,313 ft) above sea level in El Alto (where the airport is located) to 3,100 m (10,170 ft) in the lower residential area. It is the highest national capital in the world.

The sight from the air as you fly into La Paz is incredible. First, you see the sprawling shantytowns of El Alto, slowly giving way to the sight of La Paz, clinging tenuously to the sides of what looks like a large gash in the earth.

La Paz was built in a canyon created by the Choqueyapu River (now mostly built over), which runs northwest to southeast. The city's main thoroughfare, which roughly follows the river, changes names over its length, but the central tree-lined section running through the downtown core is called the Prado.

La Paz geography, in particular the altitude, reflects the city's society: the lower you go, the more affluent. While many middle-class paceños live in high-rise condos near the center, the really rich houses are located in the lower neighborhoods southwest of the Prado. The reason for this division is that the lower you go in the city the milder the weather is. And looking up from the center, the surrounding hills are plastered with makeshift brick houses of those struggling in the hope of one day reaching the bottom.

Also covered in this article, the satellite city of El Alto, in which the airport is located, is spread over a broad area to the west of the canyon, on the altiplano. El Alto once served as a residential area for the airport and railway service workers. Now it's a big city with a bigger population than La Paz. The buildings are low - a limitation imposed by the airport. The altitude of the city is about 4,058 m (13,313 ft) above sea level. El Alto is mostly inhabited by Aymara people. Life conditions on altiplano are less friendly than these down in La Paz. People in El Alto are poorer and feel discriminated against by people in La Paz. However, the government is investing in education there, which may bring a positive change.

16 July - Anniversary of La Paz

• Sagarnaga Street. La Paz's main tourist strip. It's mainly a market street with artesano and souvenir stores, but you'll also find budget hostels, tour and travel agencies, cafes, and lots and lots of backpackers. Don't be suckered by the roving sellers of "trilobite-in-a-rock".
• The Witches' Market, Calle Linares between Sagarnaga and Santa Cruz. Vendors sell llama fetuses and dried frogs for Aymara rituals, as well as soapstone figurines and aphrodisiac formulas. This street is also the best place to pick up a charango or other Bolivian musical instrument.
• Eloy Salmon. Shops on this street sell cheap electronics.
• Calle Jaen. One of the few places in the city with preserved colonial buildings, now housing several interesting museums.
• Plaza Murillo. Contains government buildings and the city cathedral, Metropolitan Cathedral of Our Lady of Peace (Catedral Basilica Menor de Nuestra Senora de la Paz). The center of the square has a monument dedicated to Murillo. free.
  • Palacio Quemado. Official residence of the president of Bolivia. Tourists are not allowed inside. free.
• Main cemetery. Very different from cemeteries you'd normally see in Europe. A big place, many aisles with walls and holes (like shelves), where ashes of the dead are bricked up and stored. Fronts decorated, different things (i.e. photos, artificial flowers, electronic ladybugs, mini Coca Cola bottles) left for personal memory of the dead - all very colorful and very diverse. Sometimes fronts covered with glass doors. Part of walls are multi-storey to keep more ashes. Colored ladders, stairs and platforms help people to approach holes up the walls. You can see construction of new walls being made. There is a crematorium, graves with buried bodies, monuments, crypts, and mausoleums that commemorate e.g. warriors. Big colorful graffitis (related to death but to life as well) make it all even more interesting. Due to all the colors and solutions there, the cemetery seems to be interesting and lively place. Red line of cable car gives you a good view from above.
• The Valle de La Luna, just outside the city. Surreal, weathered rock. It is a natural attraction of great beauty whose authors are water and air, which through its erosive effects of terrain created whimsical formations of cones and craters that resemble a lunar landscape. Take a local bus to Mallasa (Bs. 2.30) or a taxi (Bs. 35) or join a tour. The entrance to the park is next to the flags and costs Bs. 15. If you want to see more eroded formations with glittering diamond like silver and pink sand, try going on a red bus to Alpacoma from Calle Buenos Aires, then take a Bs. 2 trufi to the brick ovens, then walk a few minutes over the pass to the upper Achocalla valley (towards the well-hidden municipal dump).
• The Thursday & Sunday Market in El Alto or Feria de 16 de Julio. A huge market held in El Alto every Thursday and Sunday. This mostly Aymara market is one of the world's biggest, and a person can find just about anything. The latest software and DVDs are practically free as are high quality used clothes, jackets, sweaters and everything else imaginable. The market is an attraction in itself – you can buy stuff, see people, eat local food. For newbies, stick to the railroad tracks starting at the ceja and ending at Plaza Ballivian. Do not bring anything valuable (like camera or iPhone) and keep your money (except small bills like 10's) inside your clothing. Bring sunblock. Expats living in Bolivia are known to enjoy the bargains available in order to furnish their houses, to dress their kids, and to buy plants for their gardens. To get there, take the red cable car line from Estación Teleférico Central. to Estación Teleférico 16 de Julio.. It helps to be there early on the market days, at 10 o'clock you might already encounter a very long waiting line. It might be worthwhile waiting because the view from the cable car over the city is spectactular and even if the line looks like you have to wait for hours, it might be only half an hour. Buy your ticket first (Bs. 3) and then get in the line. You might encounter a second, shorter line for people that own a prepaid card (tarjeta) to pay for the cable car ride. Alternatively, take one of the hundreds of shared taxis (Bs. 2.50) that have the destination "Ceja" in the front window. You can find them all over the city, e.g. at the Prado, or if you are at the Teleférico and decide you don't want to wait that long, from this parking lot at the nearby autopista..
• Mercado Uruguay. A labyrinth of street market stalls on a steep slope. Best fish meals in the city ("Fish Alley"). From the corner of Santa Cruz and Illampu walk up hill about four blocks... that is, two blocks will bring you to the round Plaza 14 de Septiembre. One block straight up will bring you to Eloy Salmon, and another block to the market.

• Museo San Francisco, Plaza San Francisco. This restored religious complex has housed some of Bolivia's most important historical moments, including the birth of the Independence Revolution of 1809. Also, you can climb the church tower to get a panoramic view of the indigenous and Mestiza quarters. Displays are in Spanish and English along with personal guides.
• National Ethnographic and Folk Museum, Ingavi 916, corner of Jenaro Sanjinés. MUSEF shows Bolivian cultures in their historic dimension and their current situation. These cultures are alive in the cities and the countryside, in markets, schools and churches, in streets, the jungle or a minibus. Not a single corner of Bolivia escapes its diversity. And to understand this complexity better, the MUSEF offers an incomparable tour.
• National Museum of Art, Calle Comercio, corner of Socabaya. No doubt, the tour through the National Museum of Art is a ride through the history of Bolivian art, its paintings, sculptures, photos and other artistic expressions; a singular experience for national and foreign visitors.
• Tiwanaku Museum.
• Museum of Contemporary Art, Av. 16 de Julio 1698 (Prado). The permanent collection upstairs (Bs. 10) contain many works by renowned Aymara painter Mamani Mamani. The downstairs gallery containing work by students and up-and-comers is free.
• Coca Museum, Calle Linares 906. Daily 10:00-19:00. A favorite of foreign tourists, this small museum details the history and significance of the coca plant, including the effect of the U.S. War on Drugs. The displays are in Spanish, but booklets of complete translations in other languages are provided. According to the museum, crack cocaine is the greatest epidemic since the Plague in the Middle-Ages. And yes, there are free samples of coca leaf for visitors. Bs. 15.
• Musical Instrument Museum, Calle Jaen 711. Displays a huge collection of sound-producing devices from Bolivia and beyond, some of which you can play yourself. The museum was founded by charango master and inventor Ernesto Cavour, and some of his creations on display (such as multi-bodied guitars) are downright bizarre.
• Museum of Precious Metals, Calle Jaen 777. Pre-Columbian treasures in silver and gold.
• Submerged Museum, in front of the city stadium. Hardly deserving the name "museum", it's essentially a small outdoor plaza sunk into the ground with a huge replica Tiwanaku monolith in the middle of it. The original one used to be there, but it was moved back to Tiwanaku for preservation.
• Bolivian Andean Textile Museum, Plaza Benito Juarez 488. It exhibits a large variety of textiles and weavings from all the Bolivian andean communities. It's a must-see for weaving lovers. It also displays several garments, like ponchos, from all these regions. The museum also includes a shop (90% of your purchase belongs to the artists) and it is at lovely house in Miraflores.

Museo San Francisco, Plaza San Francisco. This restored religious complex has housed some of Bolivia's most important historical moments, including the birth of the Independence Revolution of 1809. Also, you can climb the church tower to get a panoramic view of the indigenous and Mestiza quarters. Displays are in Spanish and English along with personal guides.

National Ethnographic and Folk Museum, Ingavi 916, corner of Jenaro Sanjinés. MUSEF shows Bolivian cultures in their historic dimension and their current situation. These cultures are alive in the cities and the countryside, in markets, schools and churches, in streets, the jungle or a minibus. Not a single corner of Bolivia escapes its diversity. And to understand this complexity better, the MUSEF offers an incomparable tour.

National Museum of Art, Calle Comercio, corner of Socabaya. No doubt, the tour through the National Museum of Art is a ride through the history of Bolivian art, its paintings, sculptures, photos and other artistic expressions; a singular experience for national and foreign visitors.

Tiwanaku Museum.

Museum of Contemporary Art, Av. 16 de Julio 1698 (Prado). The permanent collection upstairs (Bs. 10) contain many works by renowned Aymara painter Mamani Mamani. The downstairs gallery containing work by students and up-and-comers is free.

Coca Museum, Calle Linares 906. Daily 10:00-19:00. A favorite of foreign tourists, this small museum details the history and significance of the [[coca]] plant, including the effect of the U.S. War on Drugs. The displays are in Spanish, but booklets of complete translations in other languages are provided. According to the museum, crack cocaine is the greatest epidemic since the Plague in the Middle-Ages. And yes, there are free samples of coca leaf for visitors. Bs. 15.

Musical Instrument Museum, Calle Jaen 711. Displays a huge collection of sound-producing devices from Bolivia and beyond, some of which you can play yourself. The museum was founded by charango master and inventor Ernesto Cavour, and some of his creations on display (such as multi-bodied guitars) are downright bizarre.

Museum of Precious Metals, Calle Jaen 777. Pre-Columbian treasures in silver and gold.

Submerged Museum, in front of the city stadium. Hardly deserving the name "museum", it's essentially a small outdoor plaza sunk into the ground with a huge replica Tiwanaku monolith in the middle of it. The original one used to be there, but it was moved back to Tiwanaku for preservation.

Bolivian Andean Textile Museum, Plaza Benito Juarez 488. It exhibits a large variety of textiles and weavings from all the Bolivian andean communities. It's a must-see for weaving lovers. It also displays several garments, like ponchos, from all these regions. The museum also includes a shop (90% of your purchase belongs to the artists) and it is at lovely house in Miraflores.

La Paz is a city which can be a sight in itself, and there are several viewing places or miradores offering impressive panoramas.

• Mirador Killi Killi (from Avenida Sucre take Avenida La Bandera and then walk straight up, the mirador is on the right side). You can get the best view of La Paz from here. No entrance fee. You can either walk, take a taxi or bus to get there. Buses with sign "V. Pabon" go there, such as "micros" W, P, 22, 137.
• Parque Laikacota (at the top of Av. Ejercito west of the city center). The best panorama from within the bowl, with clear views of the city and the rugged terrain to the east, all the way to Mt. Illimani. Admission is Bs. 3.50.
• Mirador Monticulo (next to Plaza España). This small park (free entry) has a church and lots of trees which block much of the city, but the clear view of Illimani makes it an evening hotspot for couples.
• Av. Camacho (in the heart of downtown). Points straight to Illimani, and from the intersection with the Prado it's framed by skyscrapers in an interesting juxtaposition.
• Condor Samana (take a red bus from Calle Buenos Aires east towards Ciudad Satellite). Near Alpacoma, The most unknown of La Paz view sites, on top of some eroded cliffs below Ciudad Satellite, The condors used to nest here before the city moved up. If upu look out the left hand side of the bus you will spot the castle like formation a bit before getting to El Alto.

Mirador Killi Killi (from Avenida Sucre take Avenida La Bandera and then walk straight up, the mirador is on the right side). You can get the best view of La Paz from here. No entrance fee. You can either walk, take a taxi or bus to get there. Buses with sign "V. Pabon" go there, such as "micros" W, P, 22, 137.

Parque Laikacota (at the top of Av. Ejercito west of the city center). The best panorama from within the bowl, with clear views of the city and the rugged terrain to the east, all the way to Mt. Illimani. Admission is Bs. 3.50.

Mirador Monticulo (next to Plaza España). This small park (free entry) has a church and lots of trees which block much of the city, but the clear view of Illimani makes it an evening hotspot for couples.

Av. Camacho (in the heart of downtown). Points straight to Illimani, and from the intersection with the Prado it's framed by skyscrapers in an interesting juxtaposition.

Condor Samana (take a red bus from Calle Buenos Aires east towards Ciudad Satellite). Near Alpacoma, The most unknown of La Paz view sites, on top of some eroded cliffs below Ciudad Satellite, The condors used to nest here before the city moved up. If upu look out the left hand side of the bus you will spot the castle like formation a bit before getting to El Alto.

Sagarnaga Street. La Paz's main tourist strip. It's mainly a market street with artesano and souvenir stores, but you'll also find budget hostels, tour and travel agencies, cafes, and lots and lots of backpackers. Don't be suckered by the roving sellers of "trilobite-in-a-rock".

The Witches' Market, Calle Linares between Sagarnaga and Santa Cruz. Vendors sell llama fetuses and dried frogs for Aymara rituals, as well as soapstone figurines and aphrodisiac formulas. This street is also the best place to pick up a charango or other Bolivian musical instrument.

Eloy Salmon. Shops on this street sell cheap electronics.

Calle Jaen. One of the few places in the city with preserved colonial buildings, now housing several interesting museums.

Plaza Murillo. Contains government buildings and the city cathedral, Metropolitan Cathedral of Our Lady of Peace (Catedral Basilica Menor de Nuestra Senora de la Paz). The center of the square has a monument dedicated to Murillo. free.

• Palacio Quemado. Official residence of the president of Bolivia. Tourists are not allowed inside. free.

Plaza Murillo. Contains government buildings and the city cathedral, Metropolitan Cathedral of Our Lady of Peace (Catedral Basilica Menor de Nuestra Senora de la Paz). The center of the square has a monument dedicated to Murillo. free.

• Palacio Quemado. Official residence of the president of Bolivia. Tourists are not allowed inside. free.

Main cemetery. Very different from cemeteries you'd normally see in Europe. A big place, many aisles with walls and holes (like shelves), where ashes of the dead are bricked up and stored. Fronts decorated, different things (i.e. photos, artificial flowers, electronic ladybugs, mini Coca Cola bottles) left for personal memory of the dead - all very colorful and very diverse. Sometimes fronts covered with glass doors. Part of walls are multi-storey to keep more ashes. Colored ladders, stairs and platforms help people to approach holes up the walls. You can see construction of new walls being made. There is a crematorium, graves with buried bodies, monuments, crypts, and mausoleums that commemorate e.g. warriors. Big colorful graffitis (related to death but to life as well) make it all even more interesting. Due to all the colors and solutions there, the cemetery seems to be interesting and lively place. Red line of cable car gives you a good view from above.

The Valle de La Luna, just outside the city. Surreal, weathered rock. It is a natural attraction of great beauty whose authors are water and air, which through its erosive effects of terrain created whimsical formations of cones and craters that resemble a lunar landscape. Take a local bus to Mallasa (Bs. 2.30) or a taxi (Bs. 35) or join a tour. The entrance to the park is next to the flags and costs Bs. 15. If you want to see more eroded formations with glittering diamond like silver and pink sand, try going on a red bus to Alpacoma from Calle Buenos Aires, then take a Bs. 2 trufi to the brick ovens, then walk a few minutes over the pass to the upper Achocalla valley (towards the well-hidden municipal dump).

The Thursday & Sunday Market in El Alto or Feria de 16 de Julio. A huge market held in El Alto every Thursday and Sunday. This mostly Aymara market is one of the world's biggest, and a person can find just about anything. The latest software and DVDs are practically free as are high quality used clothes, jackets, sweaters and everything else imaginable. The market is an attraction in itself – you can buy stuff, see people, eat local food. For newbies, stick to the railroad tracks starting at the ceja and ending at Plaza Ballivian. Do not bring anything valuable (like camera or iPhone) and keep your money (except small bills like 10's) inside your clothing. Bring sunblock. Expats living in Bolivia are known to enjoy the bargains available in order to furnish their houses, to dress their kids, and to buy plants for their gardens. To get there, take the red cable car line from Estación Teleférico Central. to Estación Teleférico 16 de Julio.. It helps to be there early on the market days, at 10 o'clock you might already encounter a very long waiting line. It might be worthwhile waiting because the view from the cable car over the city is spectactular and even if the line looks like you have to wait for hours, it might be only half an hour. Buy your ticket first (Bs. 3) and then get in the line. You might encounter a second, shorter line for people that own a prepaid card (tarjeta) to pay for the cable car ride. Alternatively, take one of the hundreds of shared taxis (Bs. 2.50) that have the destination "Ceja" in the front window. You can find them all over the city, e.g. at the Prado, or if you are at the Teleférico and decide you don't want to wait that long, from this parking lot at the nearby autopista..

The Thursday & Sunday Market in El Alto or Feria de 16 de Julio. A huge market held in El Alto every Thursday and Sunday. This mostly Aymara market is one of the world's biggest, and a person can find just about anything. The latest software and DVDs are practically free as are high quality used clothes, jackets, sweaters and everything else imaginable. The market is an attraction in itself – you can buy stuff, see people, eat local food. For newbies, stick to the railroad tracks starting at the ceja and ending at Plaza Ballivian. Do not bring anything valuable (like camera or iPhone) and keep your money (except small bills like 10's) inside your clothing. Bring sunblock. Expats living in Bolivia are known to enjoy the bargains available in order to furnish their houses, to dress their kids, and to buy plants for their gardens. To get there, take the red cable car line from Estación Teleférico Central. to Estación Teleférico 16 de Julio.. It helps to be there early on the market days, at 10 o'clock you might already encounter a very long waiting line. It might be worthwhile waiting because the view from the cable car over the city is spectactular and even if the line looks like you have to wait for hours, it might be only half an hour. Buy your ticket first (Bs. 3) and then get in the line. You might encounter a second, shorter line for people that own a prepaid card (tarjeta) to pay for the cable car ride. Alternatively, take one of the hundreds of shared taxis (Bs. 2.50) that have the destination "Ceja" in the front window. You can find them all over the city, e.g. at the Prado, or if you are at the Teleférico and decide you don't want to wait that long, from this parking lot at the nearby autopista..

The Thursday & Sunday Market in El Alto or Feria de 16 de Julio. A huge market held in El Alto every Thursday and Sunday. This mostly Aymara market is one of the world's biggest, and a person can find just about anything. The latest software and DVDs are practically free as are high quality used clothes, jackets, sweaters and everything else imaginable. The market is an attraction in itself – you can buy stuff, see people, eat local food. For newbies, stick to the railroad tracks starting at the ceja and ending at Plaza Ballivian. Do not bring anything valuable (like camera or iPhone) and keep your money (except small bills like 10's) inside your clothing. Bring sunblock. Expats living in Bolivia are known to enjoy the bargains available in order to furnish their houses, to dress their kids, and to buy plants for their gardens. To get there, take the red cable car line from Estación Teleférico Central. to Estación Teleférico 16 de Julio.. It helps to be there early on the market days, at 10 o'clock you might already encounter a very long waiting line. It might be worthwhile waiting because the view from the cable car over the city is spectactular and even if the line looks like you have to wait for hours, it might be only half an hour. Buy your ticket first (Bs. 3) and then get in the line. You might encounter a second, shorter line for people that own a prepaid card (tarjeta) to pay for the cable car ride. Alternatively, take one of the hundreds of shared taxis (Bs. 2.50) that have the destination "Ceja" in the front window. You can find them all over the city, e.g. at the Prado, or if you are at the Teleférico and decide you don't want to wait that long, from this parking lot at the nearby autopista..

Mercado Uruguay. A labyrinth of street market stalls on a steep slope. Best fish meals in the city ("Fish Alley"). From the corner of Santa Cruz and Illampu walk up hill about four blocks... that is, two blocks will bring you to the round Plaza 14 de Septiembre. One block straight up will bring you to Eloy Salmon, and another block to the market.

Take it easy on your first day in La Paz if you arrive from low altitude. Even if you feel fine, resting and walking slowly will help. Try not to eat too much, at least the first day or so. And sleep as much as you can.

Visit tourist information services at the Plaza Estudiantes or Prado, they will tell you a lot about what you can do in and around La Paz.

• The Self-guided Public Transport Tour. The best way to see the real La Paz is to jump on and off public transport minibuses and micros at random, go to the end of the line, turn around and jump off at any place that looks interesting. There is no way to get lost and each jump on and off costs about US$0.15. Buy fruit and so on along the way and talk to people in the periferal zones. Inexpensive, quite safe, and you will see the most fascinating things imaginable. Add cable cars to your tour to make your impressions even more memorable - you won't forget the breathtaking view of El Alto with mountains in the backround, or the change of perspective when entering La Paz from El Alto.
• Crazy Dave, Plaza San Pedro (Plaza Sucre). 13:00. "Crazy Dave" is a New Yorker who was arrested for drug smuggling in Bolivia and spent years in San Pedro Prison in La Paz. Most afternoons he can be found telling his story (with perhaps a bit of embellishment) at Plaza San Pedro near the prison. He's quite a character, and the story is interesting and entertaining.
• Bolivian wrestling cholitas. Cholitas are indigenous Bolivian women who can be seen all over La Paz in traditional clothing. If you seek it out, you can also see this unusual WWE-inspired entertainment event, where Bolivian women wrestle in front of an audience. Shows every Sunday at Ceja El Alto, Zona 12 de October. Taxis from downtown tourist area at most Bs. 50.

One of the most recognizable aspects of Andean culture is its folk music, which you can enjoy at a number of peñas, or music clubs.

• Huari, Calle Sagarnaga 329. Its location makes it the convenient choice for foreign tourists, so be prepared for extreme tourist prices and slightly tacky decor. (The ancient Incas probably didn't have black lighting.) Nonetheless, the music and dance performances are excellent.

Huari, Calle Sagarnaga 329. Its location makes it the convenient choice for foreign tourists, so be prepared for extreme tourist prices and slightly tacky decor. (The ancient Incas probably didn't have black lighting.) Nonetheless, the music and dance performances are excellent.

• MegaCenter (in the entrance to Irpavi in the "Zona Sur"). From downtown you must go on public transportation.
• MultiCine, 2631 Avenida Arce, (a couple of blocks south of Plaza Isabel de Catholica). Multiplex cinema with a 3D screen. Shows current Hollywood blockbusters.
• The Cinemateca Boliviana, (Guachalla and Federico Suazo St). Most modern movie theater in the city. You can see new mega-releases, local films and international festivals.
• Monje Campero.
• 16 de Julio (near to Plaza del Estudiante).
• Cine Azul (at the beginning of Av. 16 de julio). Despite the best efforts to censor it, Latin America's premier underground bluey showhouse is still up and running. The steam is literally dripping off the walls, among other things.

MegaCenter (in the entrance to Irpavi in the "Zona Sur"). From downtown you must go on public transportation.

MultiCine, 2631 Avenida Arce, (a couple of blocks south of Plaza Isabel de Catholica). Multiplex cinema with a 3D screen. Shows current Hollywood blockbusters.

The Cinemateca Boliviana, (Guachalla and Federico Suazo St). Most modern movie theater in the city. You can see new mega-releases, local films and international festivals.

Monje Campero.

16 de Julio (near to Plaza del Estudiante).

Cine Azul (at the beginning of Av. 16 de julio). Despite the best efforts to censor it, Latin America's premier underground bluey showhouse is still up and running. The steam is literally dripping off the walls, among other things.

• Mountain biking the Death Road aka Yungas Road – A 64 km long scenic ride downhill to Coroico. Also possible by car.
• Walk El Choro Trek or Takesi Trail – Take one of these multi-day hikes (or both if you like), they will show you beautiful terrain and inca ruins.
• Climb some peak – There are some nice "over 6,000 m" peaks around, which will take your heart. If you can't climb a peak, walking around is nice too, and rewards you with views and experiences. Better find guides than go on your own. Easiest seems to be Huayna Potosi. More remote, but possibly more rewarding, are Illampu (accessible from Sorata), Illimani. The most remote is Sajama, accessible from Sajama National Park.

Mountain biking the Death Road aka [[Yungas Road#Do|Yungas Road]] – A 64 km long scenic ride downhill to [[Coroico]]. Also possible by car.

Walk [[El Choro Trek]] or [[Yungas Road#Do|Takesi Trail]] – Take one of these multi-day hikes (or both if you like), they will show you beautiful terrain and inca ruins.

Climb some peak – There are some nice "over 6,000 m" peaks around, which will take your heart. If you can't climb a peak, walking around is nice too, and rewards you with views and experiences. Better find guides than go on your own. Easiest seems to be [[Huayna Potosi]]. More remote, but possibly more rewarding, are Illampu (accessible from [[Sorata]]), Illimani. The most remote is Sajama, accessible from [[Sajama National Park]].

The Self-guided Public Transport Tour. The best way to see the real La Paz is to jump on and off public transport minibuses and micros at random, go to the end of the line, turn around and jump off at any place that looks interesting. There is no way to get lost and each jump on and off costs about US$0.15. Buy fruit and so on along the way and talk to people in the periferal zones. Inexpensive, quite safe, and you will see the most fascinating things imaginable. Add cable cars to your tour to make your impressions even more memorable - you won't forget the breathtaking view of El Alto with mountains in the backround, or the change of perspective when entering La Paz from El Alto.

Crazy Dave, Plaza San Pedro (Plaza Sucre). 13:00. "Crazy Dave" is a New Yorker who was arrested for drug smuggling in Bolivia and spent years in San Pedro Prison in La Paz. Most afternoons he can be found telling his story (with perhaps a bit of embellishment) at Plaza San Pedro near the prison. He's quite a character, and the story is interesting and entertaining.

Bolivian wrestling cholitas. Cholitas are indigenous Bolivian women who can be seen all over La Paz in traditional clothing. If you seek it out, you can also see this unusual WWE-inspired entertainment event, where Bolivian women wrestle in front of an audience. Shows every Sunday at Ceja El Alto, Zona 12 de October. Taxis from downtown tourist area at most Bs. 50.

• Best music. If you want to bring some Bolivian culture home and buy some of the best music, the top picks are Discolandia in Prado, Museum of Musical Instruments in calle Jaén, and MP3 vendors near San Francisco Church and market Lanza.
• Mamani Mamani Gallery, Jaén 710. View and buy colorful paintings and postcards of renowned Aymara artist and most well-known Bolivian painter Mamani Mamani.
• Suritayka Luxury Alpaca Clothing, leather bags and jewelry, 213 Sagarnaga Street, Suite #7, +591 71719359. M-F 09:30-19:00, Sa 09:30-18:00. Alpaca clothing company, owned and managed by Bolivian women. Suritayka uses only the highest quality of alpaca wool (baby, super fine and royal) to produce pullovers, cardigans, wraps, ponchos, hats, et al. The store also offers leather products and jewelry.
• Musical instruments. Some small shops (low prices) are in El Alto near the Che Guevara statue. More shops, but slightly more expensive, are in calle Linares and around. You can buy "user manuals" as well to help you getting started.
• Gear & equipment. Several shops in calle Illampu.

• Fair trade shop, 958 Calle Linares. Weavings are upstairs, better quality than the stuff on the street with comparable prices. Nicely mounted with wood panels and ready for hanging.
• A Manos, Calle Carlos Bravo 299 (Behind Hotel Plaza on el Prado. Good quality handicrafts. Has a café (Café El Consulado), travel agency; Topas Adventure Travel Bolivia, and 5 great rooms.
• Ayni Bolivia, Av. Illampu 704 (one block from witches market, +591 2 279 2395. M-F 08:00-20:30, Sa 10:00-18:30. Fair trade store member of World Fair Trade Organization (WFTO), has 26 different groups, with a wide variety of handicrafts (alpaca, wood, ceramics, native textiles, table cloth, greeting cards). One store is located inside Hotel Rosario and other at the street. US$2-50.

Fair trade shop, 958 Calle Linares. Weavings are upstairs, better quality than the stuff on the street with comparable prices. Nicely mounted with wood panels and ready for hanging.

A Manos, Calle Carlos Bravo 299 (Behind Hotel Plaza on el Prado. Good quality handicrafts. Has a café (Café El Consulado), travel agency; Topas Adventure Travel Bolivia, and 5 great rooms.

Ayni Bolivia, Av. Illampu 704 (one block from witches market, +591 2 279 2395. M-F 08:00-20:30, Sa 10:00-18:30. Fair trade store member of World Fair Trade Organization (WFTO), has 26 different groups, with a wide variety of handicrafts (alpaca, wood, ceramics, native textiles, table cloth, greeting cards). One store is located inside Hotel Rosario and other at the street. US$2-50.

La Paz is a good place for buying maps of the country. Topographical maps are available in 1:50,000, 1:100,000 and 1:250,000. The most popular maps, including the 1:250,000 version of Cordillera Real and the 1:50,000 version of Volcan Sajama are sold by street vendors that roam Calle Sagarnaga and from stalls along el Prado. But the best place to buy maps is the "Instituto Geografico Militar", IGM. The instituto has two offices in town, listed below.

• Edificio Murillo No. 100, Calle Juan XXIII parallel to Calle Murillo at the end of Calle Rodríguez. This office is likely to be closest to where you stay and sometimes has as map or two on offer, but most often asks you to come back mañana when they still don't have the map you want. It's has a nice atmosphere though, and makes a nice visit for mapophiles needing that fix of fresh map air.
• Oficina Central, Estado Mayor General, Av. Saavedra No. 2303. This is the place to go, but a little out of the way. It is said to be open afternoons, but it's best to visit 21:00-23:00. Closed if there's a soccer game in the nearby Stadium. Take a micro marked "E. Mayor" from Plaza San Francisco. The unmarked entrance is 20 m down Av. Saavedra from the main car entrance to the Estado Mayor. Surrender your passport in the window marked IGM, get a number tag to hang around you neck and walk down the road and to the left. Many maps are only available in copies for Bs. 30 a sheet. An original is Bs. 40.

Edificio Murillo No. 100, Calle Juan XXIII parallel to Calle Murillo at the end of Calle Rodríguez. This office is likely to be closest to where you stay and sometimes has as map or two on offer, but most often asks you to come back mañana when they still don't have the map you want. It's has a nice atmosphere though, and makes a nice visit for mapophiles needing that fix of fresh map air.

Oficina Central, Estado Mayor General, Av. Saavedra No. 2303. This is the place to go, but a little out of the way. It is said to be open afternoons, but it's best to visit 21:00-23:00. Closed if there's a soccer game in the nearby Stadium. Take a micro marked "E. Mayor" from Plaza San Francisco. The unmarked entrance is 20 m down Av. Saavedra from the main car entrance to the Estado Mayor. Surrender your passport in the window marked IGM, get a number tag to hang around you neck and walk down the road and to the left. Many maps are only available in copies for Bs. 30 a sheet. An original is Bs. 40.

Best music. If you want to bring some Bolivian culture home and buy some of the best music, the top picks are Discolandia in Prado, Museum of Musical Instruments in calle Jaén, and MP3 vendors near San Francisco Church and market Lanza.

Mamani Mamani Gallery, Jaén 710. View and buy colorful paintings and postcards of renowned Aymara artist and most well-known Bolivian painter Mamani Mamani.

Suritayka Luxury Alpaca Clothing, leather bags and jewelry, 213 Sagarnaga Street, Suite #7, +591 71719359. M-F 09:30-19:00, Sa 09:30-18:00. Alpaca clothing company, owned and managed by Bolivian women. Suritayka uses only the highest quality of alpaca wool (baby, super fine and royal) to produce pullovers, cardigans, wraps, ponchos, hats, et al. The store also offers leather products and jewelry.

Musical instruments. Some small shops (low prices) are in El Alto near the Che Guevara statue. More shops, but slightly more expensive, are in calle Linares and around. You can buy "user manuals" as well to help you getting started.

Gear & equipment. Several shops in calle Illampu.

For lunch try the little almuerzo-kitchens. You'll get a decent menu for under Bs. 10. Be careful with or avoid salads the first days. If you are on a budget it is always possible to eat in the local markets.

Street food is plentiful in La Paz, including juice, snacks, and meals. The avocado sandwiches are delicious, if you're lucky enough to find someone selling them.

Vegetarian options are rare.

Two national dishes that are from La Paz are pique macho and plato paceño.

Most of the fancier restaurants in La Paz are at the bottom of the Prado, around the vicinity of Plaza Isabel La Catolica and Plaza Avaroa.

There's a string of inexpensive pizza and hamburger joints on the west side of Avenida 6 de Agosto south of Plaza del Estudiante.

• Sergio's is considered good for pizza, and is good for checking upcoming music venues.
• Luciernagas Restaurant, Avenida Illimani #1683, +591 2 2201005. W 18:00-23:00, Th-Su noon-23:00. Run by a Dutch-Bolivian couple, this place offers authentic Bolivian cuisine for little money. The owners are very knowledgeable about what they serve and really interested in introducing local food to travelers. Set in an apartment converted into a restaurant one can get original Bolivian cuisine for small money. Definitely recommended to all foodies. If you can cook or reheat in your accommodation, ask for a doggy-bag - if not, feast for a day or two - portions are massive and very affordable. US$2-9.
• Chifa Puerta del Sol, Av. Ballivian #503 (Calacoto, Calle 11). Average Chinese. Not worth the 17-km drive out of the city.
• El Consulado, Calle Bravo 299 (Behind Hotel Plaza (Prado). Best brunch in town, gourmet food in beautiful surroundings. Wifi and garden. Working with the "New Andean Kitchen" and organic coffee. Closed in the evening.
• Angelo Colonial, Calle Linares 922. A dark, bohemian cafe set in an old mansion decorated with scads of antiques. Serving Bolivian and mediocre international food. The best drip coffee in La Paz. Painfully slow service. Another location on the Prado. Serves llamas.
• Tambo Colonial, in Hotel Rosario. Lavish breakfast buffet for Bs. 20 (US$2.50), great international and local food from noon-23:00. Try the Lake Titicaca trout with Beni almonds.
• Naira, Calle Sagarnaga 161. Catering mostly to travelers (and guests of the hotel—see below), but a good sampling of Bolivian dishes. Expensive.
• Alo Cubano, Av. Aniceto de Arce. Best place to pretend you're back in the 1950s plotting a Pan-American revolution with Fidel and Che.
• Contigo Peru, second floor of Edificio Alameda (on the Prado). Good ceviche and other seafood.
• Eli's New York Deli. Try ordering with a thick New York accent and see what you get.
• Sultan, San Miguel, Zona Sur. Great Arabic fast food in a tiny setting. Try the falafel for Bs. 7. Order a "super" for Bs. 10 if you're hungry and be there for lunch when the boss isn't around (bigger portions).
• Pizzeria Italia, Calle Ilampu 809. Serves nice breakfasts with a friendly smile. Pizzas are not good, and also overpriced.
• La Mia Pizzeria, Calle Ilampu (below one of the two. Cheaper than "Italia" with more American style pizzas. Take-away available.
• Al amir, Murillo 824. Nice Arabic food.
• The Star of India. Open from 09:00 for breakfast, then lunch served M-Sa from 11:30 and Su from 16:00. The highest curry house in the world! This is one of the few places you can get curry in Bolivia (and also can deliver to your hostel). Good veggie and vegan options. The curries and side dishes are mediocre at best, if you're longing for a UK style curry you'll be disappointed. They offer a free "I survived the world's most dangerous vindaloo" T-shirt to anyone who finishes it - people generally don't. Portions are small for a curry house.
• Café Ciudad, Plaza Estudiantes (Lower end of the Prado. Open 24 hr. Burgers Bs. 15-20, main courses Bs. 30-40.
• Cafe Karlovy, Av. Claudio Aliaga Nº 1182 - Bloque J-47, San Miguel. 08:00-midnight. An elegant coffee shop in the hip southern part of La Paz. Serves fantastic food all day.
• Sol y Luna, Calle Murillo and Cochabamba. Wide selection of international food, Dutch owned and operated. Excellent coctails and always a good atmosphere. Drink Coca Leaf Mojitos where the mint is replaced by Coca Leaves - top cocktail!
• Namas Te, Zoilo Flores #1334 (San Pedro. Daily 08:30-19:00. In the heart of the city, San Pedro. Serving possibly the best homestyle vegetarian cooking with much flavour and love. Deep fried vegan patties. Fixed lunch starts midday. Music with your organic coffee, tea, and food. If you want the menú del dia, be sure to reserve it in advance by calling. Bs. 20.
• La Terraza Cafe, Ave 16 de Julio 1615. On el Prado. Very nice restaurant-cafe for Bolivian standards. Try the personal size pizza. The one with extra cheese, pesto, tomato and caramelized onions is to die for.
• Ken Chan, Batallon Colorados No.98. Esq.Federico Suazo (200 m on the right side of Batalíon Colorados from the round-about at the lower end of the Prado (the left street if coming from the direction of the bus station), +591 2 2442292. Authentic Japanese food in this restaurant run by the Japanese Society in La Paz. Japanese specialties such as ramen, chicken katsu and karaage in addition to the expected sushi. Set meals with miso soup, (Japanese) rice are available. Set meal main Bs. 40~50.
• La Coca, Rosendo Gutiérrez Nº 482, +591 2 2410892. In the Sopocachi district, about a block and a half from Plaza Avaroa, La Coca is an almuerzo style restaurant offering a very good four course menu for the price. Choice of 3 soups and 5 main courses, at least one of each guaranteed to be vegetarian. Quiet, pleasant decor, friendly and competent staff. Bs. 20.
• Glam, Sanchez Lima Nº 2237, +591 2 2423446. High-end international cuisine at a price to match. The food is excellent, and the surroundings live up to the name, but you won't get much change from Bs. 400 for two people (including wine and dessert). Despite describing itself as a "jazz lounge", the resident DJ has never heard of Chet Baker, Miles Davis or John Coltrane, and seems to prefer elevator music ... though with a little prodding can be persuaded to put something more tolerable on. Bs. 85.
• Marrakech, Calle Jimenez 774, +(591)76449998. 12:00-22:00 every day. This cosy little restaurant has amazing hummus, tajines and mint tea. Its warm and Moroccan atmosphere is a nice contrast from the cold city. Menu in English, Spanish, and Hebrew.
• Paladar-Cozinha Brasileira, C. Ferrecio #B-28, San Miguel (On the right side of Alexander Coffee, +591 2 2774337. Tu-Su noon-15:30, Tu-Sa 19:00-23:30. Traditional Brazilian cuisine. Feijoada (hot bean pot with smoked pork rib, smoked sausages, sun dried meat and bacon), moqueca de Peixe (pirarucu filet [white meat amazonian river fish] slowly cooked in coconut milk and spices). A caipirinha is the perfect cocktail for this meal or you can also have wine or beer if you aren't feeling that adventurous. Variety of grilled meats (not "rodizio" style), chicken and trout. Cozy and owned by a Brazilian and French Canadian couple. US$5-15 with drinks.
• Popular Cocina Boliviana, Calle Murillo 826 (Get inside the patio and look up and behind you. There are several restaurants there and not a single sign pointing to the Cocina. M–S 12:30-14:30. Lunch place serving contemporary Bolivian food: opened in late 2017 and quickly became, well, popular. Reservations are not possible, arrive around 12 to be seated with the first group, otherwise you may need to wait for a table. The menu consists of three dishes, you chose one entry, main, and dessert and get juice and bread. Some of the staff speak English and provide a lot of details about each dish and ingredients. Bs. 60.
• Café Vida, Calle Sagarnaga 213, esquina Murillo, +591 67337025. Organic vegan restaurant serving healthy, fresh meals: some Andean cuisine and some from further afield. Good for breakfast and lunch – the lunch combo includes soup, bread, hummus, a bowl, and a drink. Lots of gluten-free options. Menu in English. Wi-Fi available. Bs. 32 for the lunch combo.
• La Gabriela, Casa Matriz or Sucursal. Nice Chinese food with one vegetarian tofu dish and buns. Free wifi. Menus are 25Bs, comes with a lemonade.
• Cafe del Mundo, Sagarnaga 324. Cosy restaurant with good food, music and interior. The place is run by a Swedish-Bolivian couple. Prices not so high by European standards. Try Titicaca salad - it's huge, has fish, and is yummy.

Sergio's is considered good for pizza, and is good for checking upcoming music venues.

Luciernagas Restaurant, Avenida Illimani #1683, +591 2 2201005. W 18:00-23:00, Th-Su noon-23:00. Run by a Dutch-Bolivian couple, this place offers authentic Bolivian cuisine for little money. The owners are very knowledgeable about what they serve and really interested in introducing local food to travelers. Set in an apartment converted into a restaurant one can get original Bolivian cuisine for small money. Definitely recommended to all foodies. If you can cook or reheat in your accommodation, ask for a doggy-bag - if not, feast for a day or two - portions are massive and very affordable. US$2-9.

Chifa Puerta del Sol, Av. Ballivian #503 (Calacoto, Calle 11). Average Chinese. Not worth the 17-km drive out of the city.

El Consulado, Calle Bravo 299 (Behind Hotel Plaza (Prado). Best brunch in town, gourmet food in beautiful surroundings. Wifi and garden. Working with the "New Andean Kitchen" and organic coffee. Closed in the evening.

Angelo Colonial, Calle Linares 922. A dark, bohemian cafe set in an old mansion decorated with scads of antiques. Serving Bolivian and mediocre international food. The best drip coffee in La Paz. Painfully slow service. Another location on the Prado. Serves llamas.

Tambo Colonial, in Hotel Rosario. Lavish breakfast buffet for Bs. 20 (US$2.50), great international and local food from noon-23:00. Try the Lake Titicaca trout with Beni almonds.

Naira, Calle Sagarnaga 161. Catering mostly to travelers (and guests of the hotel—see below), but a good sampling of Bolivian dishes. Expensive.

Alo Cubano, Av. Aniceto de Arce. Best place to pretend you're back in the 1950s plotting a Pan-American revolution with Fidel and Che.

Contigo Peru, second floor of Edificio Alameda (on the Prado). Good ceviche and other seafood.

Eli's New York Deli. Try ordering with a thick New York accent and see what you get.

Sultan, San Miguel, Zona Sur. Great Arabic fast food in a tiny setting. Try the falafel for Bs. 7. Order a "super" for Bs. 10 if you're hungry and be there for lunch when the boss isn't around (bigger portions).

Pizzeria Italia, Calle Ilampu 809. Serves nice breakfasts with a friendly smile. Pizzas are not good, and also overpriced.

La Mia Pizzeria, Calle Ilampu (below one of the two. Cheaper than "Italia" with more American style pizzas. Take-away available.

Al amir, Murillo 824. Nice Arabic food.

The Star of India. Open from 09:00 for breakfast, then lunch served M-Sa from 11:30 and Su from 16:00. The highest curry house in the world! This is one of the few places you can get curry in Bolivia (and also can deliver to your hostel). Good veggie and vegan options. The curries and side dishes are mediocre at best, if you're longing for a UK style curry you'll be disappointed. They offer a free "I survived the world's most dangerous vindaloo" T-shirt to anyone who finishes it - people generally don't. Portions are small for a curry house.

Café Ciudad, Plaza Estudiantes (Lower end of the Prado. Open 24 hr. Burgers Bs. 15-20, main courses Bs. 30-40.

Cafe Karlovy, Av. Claudio Aliaga Nº 1182 - Bloque J-47, San Miguel. 08:00-midnight. An elegant coffee shop in the hip southern part of La Paz. Serves fantastic food all day.

Sol y Luna, Calle Murillo and Cochabamba. Wide selection of international food, Dutch owned and operated. Excellent coctails and always a good atmosphere. Drink Coca Leaf Mojitos where the mint is replaced by Coca Leaves - top cocktail!

Namas Te, Zoilo Flores #1334 (San Pedro. Daily 08:30-19:00. In the heart of the city, San Pedro. Serving possibly the best homestyle vegetarian cooking with much flavour and love. Deep fried vegan patties. Fixed lunch starts midday. Music with your organic coffee, tea, and food. If you want the menú del dia, be sure to reserve it in advance by calling. Bs. 20.

La Terraza Cafe, Ave 16 de Julio 1615. On el Prado. Very nice restaurant-cafe for Bolivian standards. Try the personal size pizza. The one with extra cheese, pesto, tomato and caramelized onions is to die for.

Ken Chan, Batallon Colorados No.98. Esq.Federico Suazo (200 m on the right side of Batalíon Colorados from the round-about at the lower end of the Prado (the left street if coming from the direction of the bus station), +591 2 2442292. Authentic Japanese food in this restaurant run by the Japanese Society in La Paz. Japanese specialties such as ramen, chicken katsu and karaage in addition to the expected sushi. Set meals with miso soup, (Japanese) rice are available. Set meal main Bs. 40~50.

La Coca, Rosendo Gutiérrez Nº 482, +591 2 2410892. In the Sopocachi district, about a block and a half from Plaza Avaroa, La Coca is an almuerzo style restaurant offering a very good four course menu for the price. Choice of 3 soups and 5 main courses, at least one of each guaranteed to be vegetarian. Quiet, pleasant decor, friendly and competent staff. Bs. 20.

Glam, Sanchez Lima Nº 2237, +591 2 2423446. High-end international cuisine at a price to match. The food is excellent, and the surroundings live up to the name, but you won't get much change from Bs. 400 for two people (including wine and dessert). Despite describing itself as a "jazz lounge", the resident DJ has never heard of Chet Baker, Miles Davis or John Coltrane, and seems to prefer elevator music ... though with a little prodding can be persuaded to put something more tolerable on. Bs. 85.

Marrakech, Calle Jimenez 774, +(591)76449998. 12:00-22:00 every day. This cosy little restaurant has amazing hummus, tajines and mint tea. Its warm and Moroccan atmosphere is a nice contrast from the cold city. Menu in English, Spanish, and Hebrew.

Paladar-Cozinha Brasileira, C. Ferrecio #B-28, San Miguel (On the right side of Alexander Coffee, +591 2 2774337. Tu-Su noon-15:30, Tu-Sa 19:00-23:30. Traditional Brazilian cuisine. Feijoada (hot bean pot with smoked pork rib, smoked sausages, sun dried meat and bacon), moqueca de Peixe (pirarucu filet [white meat amazonian river fish] slowly cooked in coconut milk and spices). A caipirinha is the perfect cocktail for this meal or you can also have wine or beer if you aren't feeling that adventurous. Variety of grilled meats (not "rodizio" style), chicken and trout. Cozy and owned by a Brazilian and French Canadian couple. US$5-15 with drinks.

Popular Cocina Boliviana, Calle Murillo 826 (Get inside the patio and look up and behind you. There are several restaurants there and not a single sign pointing to the Cocina. M–S 12:30-14:30. Lunch place serving contemporary Bolivian food: opened in late 2017 and quickly became, well, popular. Reservations are not possible, arrive around 12 to be seated with the first group, otherwise you may need to wait for a table. The menu consists of three dishes, you chose one entry, main, and dessert and get juice and bread. Some of the staff speak English and provide a lot of details about each dish and ingredients. Bs. 60.

Café Vida, Calle Sagarnaga 213, esquina Murillo, +591 67337025. Organic vegan restaurant serving healthy, fresh meals: some Andean cuisine and some from further afield. Good for breakfast and lunch – the lunch combo includes soup, bread, hummus, a bowl, and a drink. Lots of gluten-free options. Menu in English. Wi-Fi available. Bs. 32 for the lunch combo.

La Gabriela, Casa Matriz or Sucursal. Nice Chinese food with one vegetarian tofu dish and buns. Free wifi. Menus are 25Bs, comes with a lemonade.

Cafe del Mundo, Sagarnaga 324. Cosy restaurant with good food, music and interior. The place is run by a Swedish-Bolivian couple. Prices not so high by European standards. Try Titicaca salad - it's huge, has fish, and is yummy.

Try a glass of mocochinchi from street vendors.

Local law prohibits serving alcohol after 04:00. There are a number of speakeasies defying this.

• Alexander The Great, Av. 16 de Julio 1832 and other locations. Many thought the legendary Macedonian slayer had long since died. Not so in fact, although he is considerably tamer after a rough encounter with a fiery cholita.
• Blueberries, Av. 20 de Octubre 2475. This café serves very delicious coffee, and also has a very appealing breakfast menu. The café is situated at the east end of Plaza Avaroa, where you may also find an "Alexanders Coffee".
• Cafe Confiteria La Paz, Avenida Camacho & Ayacucho (close to Obelisco. 08:00-midnight. Free WiFi for customers
• Pepe's Coffee Bar, Jimenez 894. Decent coffee and a nice calm getaway close to the tourist ghetto. Sandwiches are disappointingly small, but tasty. The "Trekker´s Breakfast" is huge and delicious.

Coffee is not a popular drink in Bolivia. If you want a sweet hot drink try api, made of corn.

Alexander The Great, Av. 16 de Julio 1832 and other locations. Many thought the legendary Macedonian slayer had long since died. Not so in fact, although he is considerably tamer after a rough encounter with a fiery cholita.

Blueberries, Av. 20 de Octubre 2475. This café serves very delicious coffee, and also has a very appealing breakfast menu. The café is situated at the east end of Plaza Avaroa, where you may also find an "Alexanders Coffee".

Cafe Confiteria La Paz, Avenida Camacho & Ayacucho (close to Obelisco. 08:00-midnight. Free WiFi for customers

Pepe's Coffee Bar, Jimenez 894. Decent coffee and a nice calm getaway close to the tourist ghetto. Sandwiches are disappointingly small, but tasty. The "Trekker´s Breakfast" is huge and delicious.

• Oliver's Travels, Calle Murillo (opposite Sol y Luna). Northern English owned backpackers bar serving standard English fare at mid-range prices. Under new management. Fun party atmosphere,and a warm welcome from Eglish speaking staff. Also has travel. Has WiFi and TV for most sporting events and a book exchange (very good, but expensive). Tour agency and great happy hour Su-Th. Wednesday nights are theme orientated with fancy dress. Available for large bookings and tour groups. Great food, the breakfast is very nice and not too overpriced compared with the other local options.
• Sol Y Luna, Calle Murillo. Dutch owned & managed traveller's hangout. Good atmosphere, different areas, live music, free WiFi, large screen TV for important football games. Pool table, serve coca leaf mojitos, where coca leaves are substituted for mint leaves.
• Irish, Plaza Avoroa. Food is overpriced but good, and the cocktails are reasonable, though not as good as some from some of the other bars. Mostly frequented by Bolivians and is of course a themed bar.
• Traffic, San Jorge. Bar with a good atmosphere and fairly good music. There is a large dance floor and a comfortable bar. Owner Asher has taken 6 steps back from managing the place after a sting operation codenamed 'superhuey'.
• Antique Pub, Pichincha 662. Recorded rock music, and all sorts of old things including fob watches, photographs, a kid's tricycle and a six shooter to keep you amused. They serve food too.
• Pomp Pomp Salty Man, Loayza and Comerceo. Known for its great clandestine happy sauces. ATM on premises.
• Hard Rock Cafe, Calle santa-cruz #399 esq. illampu, +591 2 211 9318. 22:00-04:00. Open all week long, great parties, all kind of music. The biggest bar in Bolivia serves almost every drink there is. Full of backpackers and locals, great music and atmosphere.
• BackStage, La Florida, Calacoto. Trendy karaoke lounge with a great ambience and an amazing variety of songs both in Spanish and English. A good option if you visit the Zona Sur.

Oliver's Travels, Calle Murillo (opposite Sol y Luna). Northern English owned backpackers bar serving standard English fare at mid-range prices. Under new management. Fun party atmosphere,and a warm welcome from Eglish speaking staff. Also has travel. Has WiFi and TV for most sporting events and a book exchange (very good, but expensive). Tour agency and great happy hour Su-Th. Wednesday nights are theme orientated with fancy dress. Available for large bookings and tour groups. Great food, the breakfast is very nice and not too overpriced compared with the other local options.

Sol Y Luna, Calle Murillo. Dutch owned & managed traveller's hangout. Good atmosphere, different areas, live music, free WiFi, large screen TV for important football games. Pool table, serve coca leaf mojitos, where coca leaves are substituted for mint leaves.

Irish, Plaza Avoroa. Food is overpriced but good, and the cocktails are reasonable, though not as good as some from some of the other bars. Mostly frequented by Bolivians and is of course a themed bar.

Traffic, San Jorge. Bar with a good atmosphere and fairly good music. There is a large dance floor and a comfortable bar. Owner Asher has taken 6 steps back from managing the place after a sting operation codenamed 'superhuey'.

Antique Pub, Pichincha 662. Recorded rock music, and all sorts of old things including fob watches, photographs, a kid's tricycle and a six shooter to keep you amused. They serve food too.

Pomp Pomp Salty Man, Loayza and Comerceo. Known for its great clandestine happy sauces. ATM on premises.

Hard Rock Cafe, Calle santa-cruz #399 esq. illampu, +591 2 211 9318. 22:00-04:00. Open all week long, great parties, all kind of music. The biggest bar in Bolivia serves almost every drink there is. Full of backpackers and locals, great music and atmosphere.

BackStage, La Florida, Calacoto. Trendy karaoke lounge with a great ambience and an amazing variety of songs both in Spanish and English. A good option if you visit the Zona Sur.

• Mongo's, Hermanos Manchego 2444. Daily 18:00-03:30. Since 1995 has remained one of the most popular places for travellers with a good mix of locals. It's a lively atmosphere every night of the week at this place. Serving the best in global cuisine, and well priced. Be careful, though, as many tourists (as of July 2009) have reported being duped by being charged much higher prices for drinks than listed on the menu. Check your bill carefully! Unfortunately because of its popularity with tourists, Mongos has attracted pick-pockets as of late. A common trick to for a Bolivian to 'drunkenly' hug you in the bar, while he takes your phone/wallet/valuables from your pockets.
• Forum. Bolivian hangout and a proper disco venue, the other one is called Soundbar. Very dressed up Bolivians frequent the establishment. Worth a look if you're missing a big club with big pretensions.
• La Gitana, Zona Sur, Calle 8 de Calacoto. A bar/club hangout for upper class youth of La Paz's South Zone. Dress well.
• Dry Law, Zona Sur, Cota Cota. A pretty hip club in La Paz's rich South Zone that's slightly on the right side of pretentious. Good alternative to Mongo's or RamJam if you're sick of bumping into Gringos all the time. Dress well.
• Malegria, Sopocachi, Pasaje Medinacelli #2282. Supposedly the best place in La Paz for performances, the one locals come to mind when asked "what else could you recommend in La Paz?"

Mongo's, Hermanos Manchego 2444. Daily 18:00-03:30. Since 1995 has remained one of the most popular places for travellers with a good mix of locals. It's a lively atmosphere every night of the week at this place. Serving the best in global cuisine, and well priced. Be careful, though, as many tourists (as of July 2009) have reported being duped by being charged much higher prices for drinks than listed on the menu. Check your bill carefully! Unfortunately because of its popularity with tourists, Mongos has attracted pick-pockets as of late. A common trick to for a Bolivian to 'drunkenly' hug you in the bar, while he takes your phone/wallet/valuables from your pockets.

Forum. Bolivian hangout and a proper disco venue, the other one is called Soundbar. Very dressed up Bolivians frequent the establishment. Worth a look if you're missing a big club with big pretensions.

La Gitana, Zona Sur, Calle 8 de Calacoto. A bar/club hangout for upper class youth of La Paz's South Zone. Dress well.

Dry Law, Zona Sur, Cota Cota. A pretty hip club in La Paz's rich South Zone that's slightly on the right side of pretentious. Good alternative to Mongo's or RamJam if you're sick of bumping into Gringos all the time. Dress well.

Malegria, Sopocachi, Pasaje Medinacelli #2282. Supposedly the best place in La Paz for performances, the one locals come to mind when asked "what else could you recommend in La Paz?"

• The plain-clothed police officer scam seems to be popular (but seldom) in La Paz. Read all about it under Bolivia#Stay safe and be aware.
• In crowded areas be careful for pickpockets and bagslashers. A common trick is that one person spills something on your clothes and, while you or he wipes it off, another person lifts your wallet or slashes your bag. Be vigilant when checking into a hotel or hostel. Keep a hand on all your bags and belongings at all times. Acting as if they work for the hotel, opportunist thieves will create a diversion and snatch the nearest unattended bag.
• El Alto is one of the most dangerous cities in Bolivia; if you decide to go there, avoid bringing valuables. Theft is the most common crime, so keep your things close to your body and in sight. Locals advise to keep your backpack in front of you to protect your things. Nevertheless, during the day, all you have to fear is pickpockets, and El Alto bus station and Río Seco are fine to be used.
• Generally, if you feel you are in a dodgy situation, just simply walk away as soon as you can and try to vanish in the crowds.
• There have been several cases of violent muggings in taxis. Take only Radio Cabs (they will have the telephone number and their call centre listed above the cab). The taxis, or Gypsy Cabs, have no boarding above the taxi and have taxi written on the side and are dangerous to take at night, as many of the drivers are paid to drive tourists to specific locations for muggings. Be especially careful if you are at one of the illegal after-hours bars such as Fin Del Mundo or Route 36, as most of the muggings happen in taxis from these locations. Lock the doors and don't allow other people to share the journey with you. Alternatively, just skip the caps, there are enough other proper ways of transport around, like the gondolas and regular (mini)buses.
• There are more reliable taxi firms to use:
  • Magnifico Taxis, +591 2 2410410.
  • La Paz Taxis, +591 2 2221212.
  • Gold Taxis, +591 2 2722722.
• Protests are frequent in La Paz, especially around midday, and are usually non-violent. They're sometimes accompanied by firecrackers. They often shut down streets, disrupting driving and public transit. You may see police roadblocks; if they see that you're a tourist moving on foot, they'll probably let you through with no hassle. Foreigners are prohibited from participating in political activity.
• Computer hard drives can be damaged by operating them at altitude, and so if you use a laptop computer or anything else containing a hard drive (including iPods and certain other MP3 Players), you are taking a risk. Most hard drives sold today safely work up to 3,000 m (10,000 ft), La Paz exceeds this altitude by one-third. While you may get by without anything bad happening, the hard drive could be destroyed (disc crash) and you will lose your data and installed software (even after returning to sea level). At the very least, you should back up your data before arriving. The high elevation won't subsequently "stress" the hard drive though, assuming nothing else happens during your visit.

The plain-clothed police officer scam seems to be popular (but seldom) in La Paz. Read all about it under [[Bolivia#Stay safe]] and be aware.

In crowded areas be careful for [[pickpockets]] and bagslashers. A common trick is that one person spills something on your clothes and, while you or he wipes it off, another person lifts your wallet or slashes your bag. Be vigilant when checking into a hotel or hostel. Keep a hand on all your bags and belongings at all times. Acting as if they work for the hotel, opportunist thieves will create a diversion and snatch the nearest unattended bag.

El Alto is one of the most dangerous cities in Bolivia; if you decide to go there, avoid bringing valuables. Theft is the most common crime, so keep your things close to your body and in sight. Locals advise to keep your backpack in front of you to protect your things. Nevertheless, during the day, all you have to fear is pickpockets, and El Alto bus station and Río Seco are fine to be used.

There have been several cases of violent muggings in taxis. Take only Radio Cabs (they will have the telephone number and their call centre listed above the cab). The taxis, or Gypsy Cabs, have no boarding above the taxi and have taxi written on the side and are dangerous to take at night, as many of the drivers are paid to drive tourists to specific locations for muggings. Be especially careful if you are at one of the illegal after-hours bars such as Fin Del Mundo or Route 36, as most of the muggings happen in taxis from these locations. Lock the doors and don't allow other people to share the journey with you. Alternatively, just skip the caps, there are enough other proper ways of transport around, like the gondolas and regular (mini)buses.

There are more reliable taxi firms to use:

• Magnifico Taxis, +591 2 2410410.
• La Paz Taxis, +591 2 2221212.
• Gold Taxis, +591 2 2722722.

There are more reliable taxi firms to use:

• Magnifico Taxis, +591 2 2410410.
• La Paz Taxis, +591 2 2221212.
• Gold Taxis, +591 2 2722722.

There are more reliable taxi firms to use:

• Magnifico Taxis, +591 2 2410410.
• La Paz Taxis, +591 2 2221212.
• Gold Taxis, +591 2 2722722.

Protests are frequent in La Paz, especially around midday, and are usually non-violent. They're sometimes accompanied by firecrackers. They often shut down streets, disrupting driving and public transit. You may see police roadblocks; if they see that you're a tourist moving on foot, they'll probably let you through with no hassle. Foreigners are prohibited from participating in political activity.

Computer hard drives can be damaged by operating them at altitude, and so if you use a laptop computer or anything else containing a hard drive (including iPods and certain other MP3 Players), you are taking a risk. Most hard drives sold today safely work up to 3,000 m (10,000 ft), La Paz exceeds this altitude by one-third. While you may get by without anything bad happening, the hard drive could be destroyed (disc crash) and you will lose your data and installed software (even after returning to sea level). At the very least, you should back up your data before arriving. The high elevation won't subsequently "stress" the hard drive though, assuming nothing else happens during your visit.

Travelers to La Paz often become ill the moment they arrive in the city. Why? La Paz is 3,627 m above sea level, the highest capital city in the world. People with ailing hearts or bronchial problems are warned to stay away, and even those in perfect health usually cannot avoid some illness resulting from the altitude.

The altitude of La Paz is well within the zone where altitude sickness could be a problem, especially for those arriving from at or near sea level. (Just spending a day or two at an intermediate elevation may not be enough.) It's is highly recommended that you have adequate travel insurance, familiarize yourself with the symptoms of altitude sickness, and inform your physician to what elevation you will be traveling (up to 4,000 m (13,000 ft) for La Paz, and 6,000 m (20,000 ft) if you want to climb Huayna Potosi). Taking Ginko Biloba supplements for a couple weeks before a climb in altitude has been known to eliminate altitude sickness. On your first night in La Paz you are likely to find difficulty in breathing and wake up panting for breath. Mate de Coca (Coca Leaf tea) is a popular remedy. Take it easy when walking around town and if you are young and healthy don't be lured into a false sense of security. Marathon runners can get altitude sickness while those far less healthy can have few symptoms. You can also request "soroche-pills" at any pharmacy, which will help.

Despite being near the equator, it does occasionally snow a little in La Paz during the middle of the year, and packing some warm clothing is a must year-round.

Internet cafés are on each street corner in La Paz. Current standard fare is Bs. 2-4/hour. There are four internet cafés around Plaza Mendoza at this price, all with good connection.

If you have a laptop computer you can find WiFi access at several cafes and similar establishments:

• Sol Y Luna cafe, Calle Cochabamba.
• Oliver's Travel Bar.
• Café El Consulado. Fast internet in the café and patio.

Alternatively, you can get a SIM card (called chip) for 5-15 Bs. and load a plan. As of October 2018, Tigo has weekly plans with 800/1200 MB for 25/35 Bs.

Sol Y Luna cafe, Calle Cochabamba.

Oliver's Travel Bar.

Café El Consulado. Fast internet in the café and patio.

• There are many laundrettes situated around the city, charging from Bs. 6 per kilo wash and dry.
• Changing money on the street does not give you a better rate, and some tricks will most likely be tried such as false Alasitas or Banco de la fortuna Notes (toy money). Still, it is convenient on weekends and after hours, - just stay alert. There are also local exchange houses off El Prado - for example at Almirante Grau, offering better rates than the banks. However, the difference might be negligible, especially if you change smaller or older emissions, which often carry a "penalty" like Bs. 6.95 for the latest dollar bills of 50 and 100 in perfect condition, but Bs. 6.90 for smaller notes or older emissions, while the bank accepts everything at Bs. 6.85.
• If you need to extend your Bolivian visa this is easily done at the Immigration Office at Avenida Camacho 1468 (between streets Loyaza and Bueno). The office is open Monday to Friday from 07:30-15:30. Bring a photocopy of your passport's photo page, your entry stamp as well as immigration card (the white one). Ask the information counter which counter is processing visa extensions. You cannot extend your stay to more than 90 days in total.

• United Kingdom United Kingdom, Avenida Arce No 2732, Casilla, +591 2 243-3424.
• United States United States, Avenida Arce #2780, +591 2-216-8297, +591 2-216-8246 (emergencies), +591-715-33713 (after hours emergencies).

United Kingdom United Kingdom, Avenida Arce No 2732, Casilla, +591 2 243-3424.

United States United States, Avenida Arce #2780, +591 2-216-8297, +591 2-216-8246 (emergencies), +591-715-33713 (after hours emergencies).

There are many laundrettes situated around the city, charging from Bs. 6 per kilo wash and dry.

Changing money on the street does not give you a better rate, and some tricks will most likely be tried such as false Alasitas or Banco de la fortuna Notes (toy money). Still, it is convenient on weekends and after hours, - just stay alert. There are also local exchange houses off El Prado - for example at Almirante Grau, offering better rates than the banks. However, the difference might be negligible, especially if you change smaller or older emissions, which often carry a "penalty" like Bs. 6.95 for the latest dollar bills of 50 and 100 in perfect condition, but Bs. 6.90 for smaller notes or older emissions, while the bank accepts everything at Bs. 6.85.

If you need to extend your Bolivian visa this is easily done at the Immigration Office at Avenida Camacho 1468 (between streets Loyaza and Bueno). The office is open Monday to Friday from 07:30-15:30. Bring a photocopy of your passport's photo page, your entry stamp as well as immigration card (the white one). Ask the information counter which counter is processing visa extensions. You cannot extend your stay to more than 90 days in total.

The most popular day trips from La Paz are to Tiwanaku, Chacaltaya, and Lake Titicaca, though the latter (especially Copacabana) is pushing it a bit in terms of time and worthy of a trip.

• Tiwanaku – 72 km from the La Paz City. Once there, you can visit the Lithic and Ceramic Museum, then you can visit the archeological site of Tiwanaku and its major ceremonial centers, which are: the Pyramid of Akapana, Semi Underground Temple of Kalasasaya, and the Puerta del Sol. At the end of your visit you can taste a typical lunch place.
• Laja – A little town on the road to Tiwanaku (10 Bs.; you can go there from La Paz and then take another minivan to Tiwanaku), original location of La Paz. Has big and nice church (open on Sundays during mass). In Laja, buy some local bread - it's specific and tasty.
• Chacaltaya – You can walk for about two hours, then see a beautiful landscape with mountains of the Cordillera Real and may also take fantastic photos. Depending on the snow conditions it may or it may not possible to reach the summit hut.
• Salar de Uyuni – The salt flats can be visited as part of a 2-day trip but worthy as a destination.
• Quime – Raunchy and friendly but sleepy mountain village surrounded by high mountains of the Cordillera Quimsa Cruz, with mines, waterfalls, native cloud forest and 31 Aimara indigenous communities.
• Lake Titicaca - The world's highest navigable lake. Go to Copacabana (chilled-out town by Lake Titicaca and gateway to Peru) and to Isla del Sol from there. If all you want is to see the lake and take a dip, you might want to go to Huatajata (quite popular among tourists and has some accommodation options).
• Sorata – Go there for some of the best climbs (Illampu, Ancohuma) and mountain hikes. If you can't go to Lake Titicaca, that's where you may see it from the mountain slope.
• Chulumani – Laid-back town in South Yungas, accessible by bus or minivan through South Yungas road (quite a thrilling ride). Supposedly a quiter and more pleasant option than Coroico. You can watch coca fields nearby.
• Rurrenabaque – Entry to Madidi National Park (one of the world's richest biodiversity reserves). Provides multiple tour options to explore jungle and pampa. Can be reached by asphalt road by bus (long ride), or by plane from El Alto airport (stunning flight; Bs. 670 with Amaszonas).
• Charazani – Home to Kallawaya people (the healer nation). Quite a remote town, but has some accommodation for tourists. Further on is a town of Pelechuco, from where (if you got a guide and a company) you can start one of the toughest hikes (i.e. 7 days) from the mountains down to tropical lowlands.